Sometimes we need to talk to someone NOW and scheduling a therapy session isn't possible or even the best option for support in that moment. In these cases you can contact 988 from your cellphone or use the link below to talk to a skilled counselor to help you determine what kind of support you need and connect you to resources. Check out the website below to learn what you can expect when you make a call and how it works.
If you are in doubt of your safety, and/or experiencing an emergency please call 911 or go to your nearest emergency room.
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